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Terms & Conditions

Legal Disclaimer

I am a qualified and registered nurse with the Nursing and Midwifery Council (NMC) in the United Kingdom and have undertaken formal training as a certified Sleep Practitioner. My professional background enhances my understanding of health and wellbeing; however, the services provided through Settle and Snooze are offered strictly in a non-medical capacity.

The sleep consultancy services I provide are designed to offer education, support, and practical guidance around sleep habits, routines, and behavioural approaches to improving sleep. These services are not a substitute for medical advice, diagnosis, or treatment.

By using this service, you acknowledge and agree that:

  • Although I am an NMC-registered nurse and trained Sleep Practitioner, I am not acting as a healthcare provider in the context of this business.

  • I do not offer or provide medical advice, diagnosis, or treatment plans.

  • Any information or support offered is for informational and educational purposes only and should not be interpreted as a medical recommendation.

  • You should always consult your GP, paediatrician, health visitor, or other qualified healthcare professional if you or your child has any existing medical concerns, suspected health issues, or if a condition may be affecting sleep.

Should any medical issues arise or be suspected during our work together, I will recommend that you seek appropriate medical advice before continuing with any sleep plan.

Settle and Snooze assumes no responsibility or liability for any consequences resulting from your decision to implement strategies or information provided during consultations, particularly where medical advice should have been sought.

Terms and Conditions
Effective Date: 20/07/2025

Welcome to Settle and Snooze ("we", "us", or "our"). These Terms and Conditions ("Terms") govern your use of our website, services, and any other features made available by [Settle and Snooze collectively, the "Services"). By accessing or using our Services, you agree to be bound by these Terms.

1. Services

We provide sleep consultancy services, including but not limited to personalised sleep plans, one-on-one consultations, group coaching, educational materials, and online resources. Our services are intended to support healthy sleep habits and routines, not to diagnose or treat medical conditions.

2. Client Responsibilities

By engaging our services, you agree to:

  • Provide accurate and complete information about your or your child’s health and sleep habits.

  • Follow the agreed-upon sleep plan and advice as closely as possible.

  • Consult a medical professional for any health concerns, especially if your child or yourself has a diagnosed or suspected medical condition.

Note: Our advice is not a substitute for medical or psychological treatment.

3. Payments and Refunds

All fees must be paid in full prior to the start of services unless otherwise agreed in writing. Refunds are not typically offered once services have commenced. In cases of exceptional circumstances, refunds or rescheduling may be considered at our discretion.

4. Cancellation and Rescheduling

You may reschedule appointments with at least 24 hours' notice. Missed appointments or cancellations with less than 24hours' notice may be forfeited without refund.

5. Confidentiality

We respect your privacy. All information shared during consultations is kept confidential and will not be disclosed to third parties without your consent, except as required by law.

Please also refer to our [Privacy Policy] for information on how we collect and manage personal data.

6. Intellectual Property

All content, including sleep plans, guides, emails, videos, and this website, is the intellectual property of Settle and Snooze and is protected by copyright. You may not share, reproduce, or distribute any materials without our written permission.

7. Disclaimers

  • Results may vary. We do not guarantee specific outcomes.

  • We are not medical professionals and do not provide medical advice.

  • You are responsible for consulting with your GP or paediatrician before implementing any sleep changes that could affect your or your child’s health.

8. Limitation of Liability

To the fullest extent permitted by law, we shall not be liable for any indirect, incidental, or consequential damages arising out of or related to the use of our services.

9. Governing Law

These Terms are governed by the laws of [Your Country/Region]. Any disputes will be resolved in the courts of [Your Jurisdiction].

10. Changes to Terms

We may update these Terms from time to time. The updated version will be posted on our website with the revised effective date.

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